Help is at hand. Anxiety is often undetected either by ourselves or those around us; it can accumulate slowly over the years or suddenly, everything is just getting “A BIT TOO MUCH”.  There are a combination of therapies, which will help alleviate this very unpleasant condition, e.g De-stress massage, flower remedies, Reiki therapy, meditation, breathing techniques, Yoga, Tai-Chi , hypnotherapy and Talking therapy, with gentle herbs to heal the nervous system. For an informal chat or more information please call myself  Heather-hazel   01606 559428 or just email, address in contacts list.